(Newly updated for 2024)
After spending 1.5 years updating this newest version of my "Burger Book", it's finally ready. This new version contains nearly 60 additional pages and over 40 new recipes from the original 2020 version. This book is a Master Class in healthy, low fat and calorie, 'plan-friendly' deliciousness.
This newly revised cookbook contains:
- Almost 30 low calorie and low fat salad dressings, spreads, condiments, and sauces... such as:
Low fat and sugar free red onion bacon jam, hummus, 'gringo' guacamole, chimichurri sauce, mango salsa, thousand island dressing, low fat blue cheese dressing and more.
- 23 recipes for ground turkey breast and chicken seasoning mixes, like bratwurst, kielbasa, chorizo, Italian sausage, Greek gyro and more. Dry rubs spice blends and liquid marinades for chicken, pork, turkey and vegetables. The marinades include: Indian Tandoori, Jamaican Jerk marinade, Lebanese lemon garlic, Mexican pollo asado, Oaxacan garlic chicken and more.
- Gourmet Burgers, Sandwiches and Sausages: Over 50 recipes for low fat, low calorie, delicous turkey burgers, chicken sandwiches and even recipes for making your own homemade sausage sandwiches.
- Salads & Side Dishes: Over 30 recipes for delicious, low carb, low sugar, low fat salads and side dishes.
- Foundations, Tips & Tricks: An entire section devoted to giving you step by step instructions for what I consider "foundations". How to improve the texture of ground turkey breast, how to lower the calories of store bought sliced cheese, how to use my meat mixes to make your own nearly fat free sausages, and much more.
This book has easy to follow recipes with over 700 full color images, showing step by step instructions for all of the burgers, sandwiches, salads and side dishes. I also include multiple pages to explain and introduce you to new ingredients you may not be familiar with, yet. If you'd like to eat delicious, healthy, lower calorie burgers while still being able to stay "on-plan", this is the cookbook for you.
(Note: Though this cookbook is self published and focuses on the dietary principles of the weight watchers system, all points and calculations within, were calculated by me. I am in no way endorsed by, nor a representative of weight watchers)
