Author: Judith Belmont
Brand: PESI Publishing, Inc.
Binding: Cards
Format: Greeting Card
Number Of Pages: 58
Release Date: 01-01-2019
Details: Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tip, followed by a Tool, or short activity to put that Tip into practice.
- Clarify Your Feelings
- Challenge Your Thoughts
- Change Your Behaviors
- Calming Strategies
EAN: 9781683731856
Package Dimensions: 5.1 x 3.1 x 0.8 inches
Languages: English
