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Guilt-Free Mommy: Insights and Tools to Overcome Mommy Guilt

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Guilt-Free Mommy: Insights and Tools to Overcome Mommy Guilt
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Countless moms wrestle with mommy guilt - those mental attacks that call into question the adequacy of their parenting ability - from subtle intimations to being regularly riddled with guilt. Where do these nagging thoughts originate, and why do moms so easily and often buy into the exaggerated accusations?

In 
Guilt-Free Mommy, Dayna, mother of two, draws from her own journey of being guilt-ridden to becoming guilt-free by sharing:

*What is mommy guilt?
*Mommy guilt's origin and ways we perpetuate it
*Quieting your "Inner Mean Girl"
*Why it's okay to be "selfish"
*Connecting with your child on a deeper level
*Surrendering with grace
and much more.

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