Author: Thompson, Carolyne
Binding: paperback
Number Of Pages: 228
Release Date: 19-12-2024
Details: Death by Loneliness: The Silent Epidemic Threatening Health and Happiness
Loneliness is more than an emotional state—it's a silent epidemic with profound impacts on physical, mental, and social well-being. In Death by Loneliness, we explore how this growing crisis is affecting individuals and society, uncovering the science behind loneliness and its hidden dangers. Through insightful research, personal stories, and actionable strategies, this book sheds light on the causes of loneliness, its effects on mental health, relationships, and physical health, and how to combat it.
You’ll discover how loneliness manifests in the digital age, across generations, and in various social contexts like workplaces and communities. Each chapter offers practical tools for building meaningful relationships, cultivating gratitude, and embracing creativity and movement as pathways to connection. Whether you’re struggling with loneliness or seeking ways to strengthen your connections, this book provides a roadmap to overcome isolation and live a fulfilling, connected life.
Engaging, empowering, and deeply relevant, Death by Loneliness offers readers a chance to understand the true cost of disconnection—and how to reclaim health, happiness, and a sense of belonging.
EAN: 9798304186643
Package Dimensions: 9.0 x 6.0 x 0.5 inches
Languages: English
