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The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzheimer's

The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzheimer's

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The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzheimer's
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Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication

The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia.

The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balanceā€”without medication, or in partnership with itā€”is easier than you think.

Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness,Ā The Healthy Brain BookĀ can help you thrive. It explains:
  • HowĀ whatĀ we think can changeĀ how wellĀ we think

  • The role of inflammation in the brain, and how food and activity canĀ reverseĀ it

  • What drugs enhance and suppress the brain's ability toĀ healĀ itself

  • Actionable advice to improve your memory, promote learning, and prevent common brain ailments

  • How to personalize the book's tools forĀ yourĀ unique brain

    For more than 20 years,Ā     The Baby BookĀ author William Sears' advice has been trusted by millions across the country, and around the world. Now, he andĀ The Anti-Alzheimer's PrescriptionĀ author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations,Ā The Healthy Brain BookĀ weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing.

    LetĀ     The Healthy Brain BookĀ help you, safely and effectively, "think-change" your brain for a happier and healthier life.

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