Author: Rose, Reen
Binding: paperback
Number Of Pages: 240
Release Date: 20-08-2024
Details: The essence of true happiness and how to achieve it
Drawing from a blend of scientific research, personal anecdotes, and practical exercises, Your Happiness Connection offers 60 bite-sized topics that can be read in any order, each with a “Small-Step Strategy” to help you develop a happy mindset and a more fulfilling life.
You will discover: Actionable strategies to nurture positivity and resilience Simple ways to find more joy every day How to enhance your well-being Tips to manage life's challenges Tools for lasting change
Embark on a journey towards a happier, more connected self—not just fleeting moments of joy—but a sustainable foundation for long-term happiness.
EAN: 9780993988370
Package Dimensions: 8.5 x 5.5 x 0.6 inches
Languages: English
