Are you ever overwhelmed by anxiety, depression,Guilt,Low self Esteem and anger?
I have felt deserted thinking that nobody want to do anything with me, I have experienced anger(outrage), depression, low self esteem, Anxiety and a Guilty conscience until I was recommended to a psychologist who told me how to manage these personal issues, I thought it wise to share these tips with you.
The only route to happiness is to quit worrying about things that are beyond our control. Anxiety does not empty today of its power or rather tomorrow of its misery.
People who have never experienced depression believe that it is simply being depressed or unhappy. For me, depression is more like descending into a state of numbness and grayness than that.
The past cannot be changed by guilt.
Having guilt does not make you happy.
Guilt does not lead to success.
Guilt blocks us from our potential to change, grow, and improve rather than solving problems.
Get rid of your guilt. Never forget our own value of standard, Avoid participating in or promoting conversations about unfavorable perceptions.
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