Author: Eckert, Holly Michelle
Brand: PuddleDancer Press
Features:
- Used Book in Good Condition
Binding: Paperback
Number Of Pages: 96
Release Date: 01-04-2010
Part Number: 43192-564555
Details: Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
EAN: 9781892005236
Package Dimensions: 8.2 x 5.2 x 0.3 inches
Languages: English
