Author: Hanh, Thich Nhat
Brand: Penguin
Edition: Classic Ed
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Binding: Paperback
Format: International Edition
Number Of Pages: 160
Release Date: 07-02-2008
Part Number: 1749106
Details: In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
EAN: 9781846041068
Package Dimensions: 7.7 x 5.0 x 0.5 inches
Languages: English, Vietnamese
