Author: Seppala, Emma
Brand: HarperOne
Edition: Reprint
Binding: Paperback
Number Of Pages: 224
Release Date: 31-01-2017
Part Number: 0062344013_used
Details: In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppรคlรค draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.
EAN: 9780062344014
Package Dimensions: 8.0 x 5.3 x 0.8 inches
Languages: English
