Author: Dove, Nancy
Binding: Paperback
Number Of Pages: 47
Release Date: 20-06-2022
Details: Do you suffer with anxiety just thinking of planning a flight? Do you want help overcoming your fear of flying?
In How to Fly Without Fear, I’ll tell you how I went from only being able to fly with someone and using medication to flying on my own without medication. I’ll share what worked for me. Then I’ll walk you through the exercises to help you overcome your fear of flying.
What’s Included in this book 3 exercises you can do from the comfort of your own home 2 exercises that involve going to the airport A practice schedule Prompts to help you get started with your exercises Words of encouragement
Do you think you don’t have time to do ‘exercises’? Well, most of these can be done at home for just minutes a day. The others may take 1-2 hours a week. It’s all up to you!
Are you tired of not flying because of anxiety? Click the Buy Nowbutton as your first step to get you to your next destination!
EAN: 9798837336515
Package Dimensions: 8.5 x 5.5 x 0.1 inches
Languages: English
