Author: Yates, Jeanette
Binding: paperback
Number Of Pages: 221
Release Date: 12-01-2025
Details: Feeling overwhelmed by caregiving?
Stuck in guilt but craving freedom?
In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for caregivers struggling to find balance and peace. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life.
In this book, you will: Learn how to cope with the emotional toll of caregiving in healthy ways. Discover the Balance and Boundaries System to set boundaries that actually work. Understand why traditional self-care fails—and what truly works. Design a self-care plan that aligns with your needs, not guilt. Break free from dysfunctional family roles and reclaim your life.
From Guilt to Good Enough helps you stop feeling like a failure and start feeling confident as a caregiver, without sacrificing your own well-being.
Don’t let guilt run your life. Take the first step towards healing and freedom—get your copy today!
EAN: 9798896940067
Package Dimensions: 8.5 x 5.5 x 0.6 inches
Languages: English
