Self-Care Self-Love For Overwhelmed Moms: 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships and Believe You Are More Than Enough (Parenting for Moms)

Are you a mom who puts everyone else before herself? You're not alone, and it's time to make a change.

Want to know the secret to nurturing a better relationship with your kids and bringing newfound happiness to your family?

It starts with YOU.

If you’re like many moms out there, your #1 priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless!

But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

Consider the safety instructions flight attendants give when you board an airplane to put your oxygen mask on first.

There’s a reason they tell us that until you take care of yourself, you’re not in a position to give everything to your family, and the same is true in life as it is in airplanes.

But taking care of yourself means far more than a massage or a rare night out. Real self-care starts from the innermost part of your being!

This Masterclass book invites you to discover the 17 Truths that will transform your mindset on self-care and self-love. Inside, you’ll find:

• The #1 thing every mom has to admit to herself before she can see real progress
• A deeper understanding of the spirit, soul, and body connection and what it means for you
• How to find out if you have a ‘mother wound’... and exactly how to recover from it
• The three significant questions to get you on the path to self-discovery
• The importance of setting boundaries – and how to do it in all your relationships
• The beliefs you have that are holding you back – and how to break free from them
• How you can keep moving toward your dreams around the daily grind of motherhood
• The value of true friendships and how they affect your growth
• Why a ‘life plan’ is flexible and how it helps you maintain your sense of self
• How a careful consideration of your final moments of life can motivate you to make necessary changes in your life
• The longing in you that no human can fill